| Water | 36.7g | 
| Energy | 269.0kcal | 
| Energy | 1125.0kJ | 
| Protein | 8.4g | 
| Total lipid (fat) | 4.4g | 
| Ash | 2.0g | 
| Carbohydrate, by difference | 48.5g | 
| Fiber, total dietary | 4.0g | 
| Sugars, total | 8.14g | 
| Calcium, Ca | 66.0mg | 
| Iron, Fe | 2.7mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 126.0mg | 
| Potassium, K | 142.0mg | 
| Sodium, Na | 447.0mg | 
| Zinc, Zn | 1.02mg | 
| Copper, Cu | 0.209mg | 
| Manganese, Mn | 0.94mg | 
| Selenium, Se | 24.6??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.399mg | 
| Riboflavin | 0.24mg | 
| Niacin | 3.136mg | 
| Pantothenic acid | 0.341mg | 
| Vitamin B-6 | 0.068mg | 
| Folate, total | 62.0??g | 
| Folic acid | 35.0??g | 
| Folate, food | 27.0??g | 
| Folate, DFE | 87.0??g | 
| Choline, total | 18.7mg | 
| Vitamin B-12 | 0.03??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 5.0??g | 
| Retinol | 5.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 16.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 72.0??g | 
| Vitamin E (alpha-tocopherol) | 0.48mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 1.5??g | 
| Fatty acids, total saturated | 0.703g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.005g | 
| 14:0 | 0.007g | 
| 16:0 | 0.527g | 
| 18:0 | 0.148g | 
| Fatty acids, total monounsaturated | 1.578g | 
| 16:1 undifferentiated | 0.023g | 
| 18:1 undifferentiated | 1.555g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.702g | 
| 18:2 undifferentiated | 1.603g | 
| 18:3 undifferentiated | 0.1g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.116g | 
| Threonine | 0.247g | 
| Isoleucine | 0.325g | 
| Leucine | 0.608g | 
| Lysine | 0.27g | 
| Methionine | 0.152g | 
| Cystine | 0.208g | 
| Phenylalanine | 0.414g | 
| Tyrosine | 0.263g | 
| Valine | 0.393g | 
| Arginine | 0.395g | 
| Histidine | 0.186g | 
| Alanine | 0.328g | 
| Aspartic acid | 0.505g | 
| Glutamic acid | 2.413g | 
| Glycine | 0.343g | 
| Proline | 0.765g | 
| Serine | 0.408g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |